5 vs 5 - Man marking | YouCoach Skip to main content

5 vs 5 - Man marking

5 vs 5 - Man marking

 
Goal
Equipment
  • Sufficient markers to outline the field
  • Sufficient balls to ensure continuity
  • 5vests
Preparation
  • Playing area: 20x20 meters
  • Players: 10
  • Duration: 12 minutes 
  • Series: 2 series of 5 minutes with 2 minutes of passive recovery (after which roles are reversed)
Summary Secondary Objectives
Exercise for every age group to train game view and ball possession
Losing your marker, Pass, Marking, Intercepting, Mobility, Possession triangles, Pressing

Related content