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Counterattack - Arsenal FC

Counterattack - Arsenal FC

 
Goal
Equipment
  • Adequate number of markers
  • 2 goals
  • Several balls
  • 10 vests (5 red and 5 blue)
Preparation
  • Playing Area: 60x50 meters 
  • Players: 14+ 2 goalkeepers
  • Running time: 24 minutes 
  • Series number: 5 series of 4 minutes interspersed with 1 minute for passive recovery
Summary Secondary Objectives
Useful exercise to create an effective striking phase actions in counter-attack
Switching the attack

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