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Tactics
Losing your marker - Exercise to train pass and the movement to lose the marker through a guided ball possession
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Tactics
Attack the goal - Exercise to train shooting, crossing and defending
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Tactics
Switch play - Thematic match on a court divided into 2 zones by a central goal
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Technique
Dribbling - Exercise to train several ball carrying techniques and speed
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News
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Tactics
Peripheral vision - Exercise to improve positioning and match rhythm
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Tactics
Cut - Preparatory drill for the seek of depth through the cut of the striker
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Technique
1 versus 1 - Exercise to train 1 vs 1 game situation, and oriented ball control
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Technique
Cognitive - Cognitive exercise to develop aspects such as perception, analysis and decision making
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Athletic Training
Speed - Exercise to train speed and cognitive activation
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